This highly intensive group experience is designed to condition and re-sculpt selected muscle groups. Designated cardio, resistance & functional training areas will provide a workout platform that will help mould your body and break your barriers.



HARD HITTING BOXING AND MMA EXERCISE FOCUSING ON SPEED AND STRENGTH. It’s the survival of the fittest, an immersive space filled with 45 minutes of sound and energy. Punch, kick, and move. It’s between you and your bag. A cardio boxing and mixed martial arts battle that’s no holds barred.

RR timetable.jpg

Click here to check our booking terms*

Not a member? Book your FREE trial! 

Name *
When would you like to visit us? *
When would you like to visit us?
Checkbox *

We organize corporate events, celebrations and parties for all ages.

Email for more information